Tips For Beautiful Skin

Seven Tips For Beautiful Skin

Beautiful Skin serum

For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that most women haven't put much thought into what is in the products that they are using. 

Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact, the average woman puts twelve products on her skin daily, most of which contain harmful chemical preservatives. Dr. Myron Wentz, founder and chairperson of USANA Health Sciences, has this to say about beauty in the company magazine's June/July 2005 issue: "Some say that beauty is only skin deep. Nonsense! I believe that true beauty is a reflection of true health, and true health begins deep inside each and every cell in the body. But true health and true beauty have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air. . . The fact is you simply cannot contain a healthy body if your skin isn't healthy. And your skin can't be healthy if your are subjecting it to toxic substances that are ultimately absorbed into your body." 

So, what can women do? How can they combat environmental pollutants, the affect of solar radiation, and the drying effects of air? How can they be sure they are using the very best products on their skin so they can be healthy inside and out? Here are seven tips to assist in this process: 

Beatiful skin tips number one

Be very aware of what is in skincare products. Use products that are all natural as much as possible.

Beautiful skin tips number two

Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines, crows feet, and dullness. 

Beautiful skin tips number three

Use products that have regenisomes. Regenisomes penetrate the skin to speed cell renewal after sun exposure. They also use the light of photosomes to undo sun damage, and have ultrasomes to renew skin while sleeping.

Beautiful skin tips number four

Find products with Proteo-C and Proflavonol-T. These two vitamins protect the skin from premature aging caused by the sun, pollution, and other environmental factors. They also provide advanced nutrition to the skin to keep it appearing smooth and firm.

Beautiful skin tips number five

If possible, use products that are paraben free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos, conditioners, hair styling products, make-up, facial masks, skin lotions and creams, and deodorants. They also are typically ingredients in baby lotions, shampoos, and other personal care products for infants and children. In addition, parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors. While some studies have challenged their toxicity in many products and question their long term affect on humans, using products that are paraben free can eliminate the risk of exposure to this harmful chemical.

Beautiful skin tips number six

Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body.

Beautiful skin tips number seven

Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis! 

Follow the above seven tips to true beauty and health.

Steps to Great Makeup

Steps to Great Makeup

1. Avoid wearing too much

Great Makeup

Makeup is meant to enhance features not bring negative attention to you. That's what wearing too much makeup will do; it will bring you unwanted attention. Don't wear too much of anything such as:

i) Eyeliner: dark, thick eyeliner will make you look overdone and will ruin the rest of your makeup.

ii) Mascara: too much mascara looks fake and will flake. It looks especially bad if worn with thick eyeliner or dark blue eye eye shadow.

iii) Foundation: Make sure your foundation is the same color as your skin. Foundation is meant to protect and give the face a smooth look. The magic word is blend.

iv) Powder:The same holds true for powder - not too much. Also, be sure to blend your makeup so there are no obvious lineS

2. Lips

Apply lip liner to completely cover the lips, add color and your lipstick will stay on much longer. Make sure your lip liner doesn't show. Also, your lip color should match your skin tone; wear cool colors if you have cool coloring and warm colors if you have warm coloring. If you want to make your lips look smaller, keep your liner on the inside of your lips. However, if you decide to make your lips look larger, going outside the natural outline of you lips is a mistake. This can look quite messy and unnatural.

3. Appropriate makeup

Wear makeup that is appropriate for the occasion. If you are going to the beach you shouldn't wear the same or as much makeup as you would if you were going dancing. Also, when you are in daylight your makeup should be a lighter than when you are out for the evening.

4. Too little or no makeup

Some women don't wear makeup because they are not sure how to use it and are afraid of being overdone. If you are unsure, start will light colours in your shade. Start slowly and add one product at a time. Maybe start with foundation, add mascara, blush or lipstick. If you are not used to wearing makeup, using a lot a first may be a little too much for you, so start slowly. The bottom line is a little is better than none. If you are still unsure seek professional advice.

5. Overall look

When your makeup is completed it should look natural. That means avoiding colours that clash. If you have dark skin and hair you will look better in darker shades; light colours will make you look washed out. If your hair and skin tone are light, light colours will look better on you. Dark makeup will make you look older and harsh. If you have oily skin, first use oil control moisturizer and foundation. Then be sure to wear loose powder, keeping pressed powder with you for touch ups.

6. Hair color

Your hair color should also be in harmony with your skin. If you have dark hair and you want to add color, keep it close to the same shade. If you have light hair, use light colors. As you age your skin will lighten, so should your hair color. One last thing about hair color - if you do color you hair be sure you keep it up, don't let your roots show.

7. One last thing

Keep makeup looking fresh all day by doing regular touch ups. Don't let your makeup fade or crease. Smile!!!

Beauty Tips for Looking Younger

7 Beauty Tips for Looking Younger

Anti wrinkle

Ever since Eve took that first bite of the apple, the human race has been obessed with beauty. The truth is we begin the aging process just as soon as we pop out of the womb. Every day of our lives our bodies slough off and regenerate new cells. The speed at which that process takes place when we are children is vastly different as we get older.

Every day you are bombarded daily with commercial messages and beauty tips that attempt to lure you into believing that the most recent miracle drug is just what you need to fight off the ravages of Mother Nature.

We are living longer as a whole. Singularly, that can be a curse or a blessing, depending on your perspective.The best route to natural beauty and healthy skin is to take care of what you have. Sounds simple, doesn’t it? The truth is that your skin takes a beating from the environment every single day. 

Here are 7 beauty tips for looking younger

1. Stay hydrated and do it with plenty of water! 

That does not mean soda, caffeine or any other type of liquid, even if it is low cal. Soda (even diet soda) has a high concentration of sodium. Sodium retains fluids. You need fluid that will hydrate and flush your body free of toxins. Make sure you are drinking at least 8 glasses a day!

2. Protect your skin from harmful ultra violet (UV) rays. 

We all love the sun. We love being in it and we love having a beautiful tan. The truth is you can poison yourself with too much sunshine. UV rays cause skin cancer and if that isn’t bad enough it causes your skin to age faster than it should, contributing to unsightly wrinkles. If you must play in the sun, make certain you are using an adequate sun screen. Don’t leave home without it!

3. Keep your skin clean. 

Use a soft warm cloth. Skin does not require scrubbing. You will do more harm than good if you do.

4. The best cure for wrinkles is to never have them in the first place! 

If you are like most of us, you didn’t listen to your Mom when she tried to tell you to stay in the shade, stand up straight and stop squinting! 

5. Eat healthy. 

Knowing how and what to eat, can make a huge difference in how you feel. Improper eating habits can cause depression, weight gain, illness and an overall lethargy.

Weight gain causes your skin to stretch. As you get older, it loses it's elasticity and you're left with sagging skin. The best solution to this is to maintain a proper weight.

A rule of thumb for eating habits are...don't eat more calories than you consume. Don't go one single day without doing something extra and physical for at least 30 minutes per day. This can be three ten minute walks. Or 30 minutes of vigorous aerobics, or 12 minutes of weight lifting and 18 minutes of walking.

6. Don't worry, be happy. 

A happy outlook appears to trigger the release of endorphins. Endorphins relax the cardiovascular system and cytokines which alert the immune system to pay attention in detecting abnormalities like cancer cells. Listen carefully to yourself. If you have put yourself down since childhood, over a lifetime, negative subliminal messages can take their toll by turning you into a pessimist. Spend one week writing down the phrases you use in your “self talk.” Chances are you will find that you repeat a dozen or so phrases over and over again that reinforce that negative image. If you know about them, you can change them. Outer beauty and inner joy go hand in hand.

Here are a few quick tips for increasing joy, hope and optimism that will work no matter what your age:

• Make a list of at least 50 great things that happen to you every day.
• Laugh a lot. You’ll heal your body and your mind.
• Discover a new challenge each month.
• Try meditating for just five minutes each day.

7. Sex After 50 – Ha! 

How many of you jumped ahead to this section? The importance of physical intimacy actually depends on the couple. An alarming number of men used to give up on sex after 60 and many women used to feel that their sex life ended with menopause. Thankfully, that is no longer the case.

Sex at middle age can actually become better and more satisfying than ever before. Maturity gives a couple more experience in lovemaking. The children are usually grown and left home. The pressures of building a career and day to day life are usually less stressful than in younger years.

Is beauty really skin deep? The answer is yes and no.  It’s a paradox, isn’t it? True beauty begins from the inside out. Don’t you wish there was some way to “wriggle your nose” and regain that soft skin you had as a child? Well, until someone comes up with the true “Fountain of Youth” we are stuck with what we have. Just remember that getting older doesn't have to mean getting old.

How to Clear up Acne

6 Tips on How to Clear up Acne

acne clear solution

Although having acne breakouts is normal, especially for teens, people can’t still help but search for ways on how to clear up acne. Some are finding ways on how to treat it inexpensively while others really saves enough money so that they can pay for the soothing expensive facial skin care which can be availed in most beauty salons. But for those with hectic schedules, and can’t find time to visit any facial salons or dermatologist’s clinic, here are some ways that could help in clearing up your acne.

Tips number 1 - how to clear up acne

Avoid squeezing or popping your pimples and as much as possible prevent yourself from touching your outbreaks especially with unclean hands. The more you touch or squeeze the puss out of your acne, the more sebum your skin will produce. It will take more time before your pimples and blackheads clear up because of the inflammation and irritation that can possibly occur.

Tips number 2 - how to clear up acne

Wash your face thoroughly at least two times a day. Proper facial hygiene is the best to way on how to clear up acne as well as preventing acne to appear. Use facial soaps that does not contain oil or soaps that are not acidic.

Tips number 3 - how to clear up acne

Don’t forget to use moisturizer after washing your face with a sulfur-based soap that is designs specifically for acne prone people. Washing can strip of natural lipids and your skin, so put a moisturizer that suits the type of skin you have (sensitive, normal or dry) so that your body will not produce extra oil that may cause your skin to be more susceptible to breakouts. 

Tips number 4 - how to clear up acne

Most people turn to over-the-counter products that are made to fight acne. This is the first solution they think of on how to clear up acne instantly. There are some topical creams that do not need any prescriptions from a doctor. However, make sure that the cream you will be using may not cause you allergies that can even worsen your current facial dilemma.

Tips number 5 - how to clear up acne

In case you are indulging yourself in some detoxification activities such as yoga or exercise, make sure that you wipe the sweat from your face immediately after the activity.

Tips number 6 - how to clear up acne

Use creams that have benzoyl peroxide as an active ingredient. But keep in mind that even these anti-acne products can still cause your skin to dry even though they help in healing your acne so you still need to use moisturizers. The stronger the medicine is, the higher percentage of benzoyl peroxide it contains. Some users testify that using creams with benzoyl peroxide is one of the best solutions on how to clear up acne.

When all things fail, consult your trusted dermatologist that would give you advice and medicines that on how to clear up acne.

Always keep in mind that even though these tips worked for some, it does not necessarily mean that it might work for you too. Whichever solution is best for you, keep it as a part of your daily routine. No matter what technique you choose on how to clear up acne, you need to remember that your acne problems will never be solved overnight.

Super Sleek Stylish Hair

Super Sleek Stylish Hair

6 Steps to Super Sleek Stylish Hair

hair stylish

Whether you want to look great for a party and have all afternoon to get ready, or just want to smarten up before a meeting, there are 6 steps to do to get your hair looking great and give your confidence a real boost:

1. Shampoo properly.  

By this, I mean that you should invest in a top quality salon shampoo that matches your hair type, if you have coloured hair, make sure that the formulation of your shampoo is suitable, likewise if your hair is thin, greasy, blonde, or brunette, talk to your stylist, and get them to advise you on what they think is best.  Too many people simply pick something off the supermarket shelf and home for the best, when what they really need is a shampoo that suits them.

2. Condition deeply. 

Hair conditioners have a formulation that will add body and shine to your hair.  You know how uncomfortable and scratchy clothes are if you don’t use a fabric conditioner, well hair is the same.  Also, a good conditioner will help to keep your hair static free, which will reduce frizziness even more.  Massage the conditioner from root to tip and leave it to work its magic and make your hair look really healthy and shiny before rinsing it thoroughly.

3. Dry your hair well.  

Modern hair dryers will not harm your hair as much as they used to, but if you are going to use a blow dryer to get your hair dry quickly, make sure you keep it moving over your hair and dry it evenly to avoid overheating.  If you have the time, use the dryer on a cool setting to avoid damage.

4. Use a good Serum.  

There are a huge variety of great products around that are designed to smooth your hair.  Most salons will be able to point you in the direction of a serum such as Frizz-ease that will help to keep your hair looking great.  Generally hair serums work in three ways, by relaxing the hair, smoothing it, and reducing the potential for it to attract the static electricity that will cause it to frizz up. 

5. Use good quality hair straighteners.  

Most people find that the cheaper hair straighteners do not do a very good job.  You might find that they do not get hot enough to iron out the kinks properly on a single pass, and are not slippery enough to allow your hair to pass through smoothly.  Opt for ceramic or glass heating plates, and make sure that there is an adjustable temperature.  GHD straighteners are the one of the most popular brands around and ae commonly used in salons all around the world.  Their plates get hot fast, and are extra smooth to make styling your hair easy, all of which makes them a real favourite in salons around the world.  Ceramic plates will help discharge the static electricity from your hair too, and leave it looking straight for longer.

6. Eat well.  

Your hair is nourished by what you eat and drink, and will never look good if you don’t eat a balanced diet with lots of vitamins and minerals.  Hair is mostly made of protein, so make sure your diet includes plenty.  Drink water too, as this will flush impurities out of your body and keep you healthy.

Tips To Improved Skin Care

Tips To Improved Skin Care

Your skin is the first thing that people notice about you and that is why a proper skin care regimen is so important. There are many products that claim to help improve skin tone and promote a flawless complexion, but the truth is that there is no such thing as instant results. An effective skin care regimen is one that is done consistently over a time before results will begin to develop.

Here 5 Tips to improved skin care

Skin Care Tip 1:

Always use some type of exfoliation product, which will help to remove old skin cells and other debris and particles from your skin. This will expose the healthy cells and rid your body from the old ones.

Skin Care Tip 2:

If possible, avoid constant sun exposure and tanning beds. In addition to being dangerous where health is concerned, these may also lead to early signs of aging. Everyone loves a suntan, but there is no reason to sacrifice your skin or your health in order to achieve it. Therefore, many individuals opt for a self-tanning lotion instead.  Back in the day, these products had a tendency to turn the skin orange, but that is no longer the case. Improvements have helped to give self-tanning products a more natural, streak-free look. Before applying the lotion to your entire body, apply it to a small test area just to make sure there is no irritation.

Skin Care Tip 3:

If your lips tend to become chapped in the winter months or wind burnt at other times, using lip balm or lipstick will help to protect the lips from nature’s worst.

Skin Care Tip 4:

Dry or cracked skin can be very unbearable. Not to mention the discomfort of tight red skin, it can be downright embarrassing. A container of Pacquin Plus hand & body cream will eliminate soreness, redness and help to add moisture back to dry skin.

Skin Care Tip 5:

Do not use products that irritate your skin in any way, including soaps that have harsh ingredients. If possible, use a moisturizing soap or that which is designed for sensitive skin.

In addition to these tips, skin care products are available as commercial or prescription based treatments. A dermatologist is often consulted for matters relating to acne or other skin disorders, especially if they are severe. Many skin care enthusiasts also believe in using plenty of moisturizing body lotion in order to replenish the skin’s natural moisture, which is often stripped in today’s harsh environment.

The information in this article is to be used for informational purposes. It should not be considered as, or used in conjunction with, professional medical advice. Consult your doctor prior to beginning any skin care regimen or if you have been diagnosed with any disorder involving the skin.

Cosmetic Dental Procedures Explained

Six of the most common cosmetic dental procedures are:

Many people get a confident smile with cosmetic densistry helps, and also corrects many dental anomalies. as we now here six of the most common cosmetic dental procedures :

1. Dental bonding: This is carried out to fill gaps in the teeth and cover stains and chips. The process involves the application of a composite resin material to the tooth. The material, which is available in several shades, is sculpted to cover the desired area. It is then dried using a high-intensity light or a chemical. The process does not cause any discomfort to the patient except when a minor tooth roughening is done. Dental bonding does not require more than one visit to the dentist and is relatively inexpensive as compared to other dental restoration techniques. 
2. Tooth contouring and reshaping: This quick, inexpensive, and non-invasive procedure is used to fix dental issues such as overlaps, shallow pits and grooves in the enamel, worn edges, and chipped teeth. The dentist uses a polishing instrument for the removal of a tiny amount of enamel and the tooth is reformed. The enamel removal procedure is carried out only after dentists confirm through x-rays that the teeth requiring reshaping are strong enough to withstand some enamel loss. The process is completed with the smoothing and polishing of the edges of the newly contoured tooth. The process usually requires a follow-up visit after the first visit.
3. Mouth guards and night guards: These are plastic appliances that offer protection to the mouth during sports and also while sleeping. Mouth guards disperse shock caused by violent contact and thus protect the head and neck. They are prepared using a cast of the teeth. The mouth guards can be stock, mouth-formed, or custom-made. Night guards prevent bruxing between teeth during sleep. They are ideal for people with worn teeth, those who suffer aches in the jaws, and people with teeth that are sensitive to cold. 
4. Halitosis or bad breath: The breakdown of food particles by the bacteria present under plaque, in the crevices on the tongue, and between teeth leads to the generation of volatile sulfur compounds (VSC) that cause bad breath. Periodontal disease is also a cause of halitosis. Dentists determine the amount of VSC being generated by using a halimeter. Treatment usually involves following a prescribed oral hygiene routine that may include the use of irrigators, artificial saliva, tongue scrapers, etc.
5. Tooth whitening: This treatment is useful for removing stains that appear due to the consumption to tea, coffee, cigarettes, and wine. Whitening is carried out using bleaching gel, which is usually hydrogen or carbamide peroxide. The gel breaks down releasing oxygen molecules that penetrate the enamel and dentin and disintegrate the stains. The time required for results to appear depends upon the source of the stain and varies from a few hours to a few weeks. 
6. Crowns and bridges: Teeth that need repair after an accident or excessive decay can be treated by using a crown, which is an artificial replacement for the upper portion of the tooth. A bridge involves placing an alternate tooth that is held in place using two crowns that are bonded on adjacent teeth.

Get Rid of Cellulite

Get Rid of Cellulite

A lot of women asked if such-and-such cream would work, if they should stop eating cottage cheese or if surgery was their only option to finnaly get rid of cellulite.

What exactly is cellulite and what is the best way to get rid of it?

Cellulite is nothing more than additional fat cells stored in your body.  We all have connective tissue that separates fat cells into little compartments.  Women have honey-combed shaped compartments and men have a crisscross pattern.  The honey-combed shape compartments are the reason some women have dimply thighs, or cottage cheese looking arms.

Getting rid of cellulite is simple, but not necessarily easy. The only way cellulite can be reduced is to reduce overall body fat.  You cannot spot reduce or rub a cream on it.  You cannot starve yourself either.  The only way to rid yourself of cellulite is to follow these 5 highly effective, simple, and to-the-point tips.

1. Eat 5-6 small meals throughout the day.  Each meal should be 2-3 hours apart.  Each meal should contain one protein and one carb.  The first meal should be eaten within an hour after waking.
2. Drink a cup of water at each meal.
3. Rest properly.  This means taking at least 48 hours between strength training the same muscles, and it also means getting at least 7-8 hours of sleep per night.  Lastly, it means taking 1-2 days off from exercising per week.
4. Cardio should be done at different intensity levels and different session lengths.  Consider doing a low intensity/long session, a high intensity/short session and a few medium intensity/medium length sessions per week.
5. Strength train each muscle 1-3 times per week.  You should lift a proper weight and perform the proper amount of sets/reps for your strength training method.  If you need more guidance or exercise ideas you can head over http://www.strength-training-woman.com

All of the above things combined will result in cellulite reduction.  There are no miracle creams or secrets.  It’s all about good old fashioned working out.  Having said that, workout smarter and not harder!  Get on a great program that is tailored to your body and your goals.  Everyone is different, but following these 5 tips practically guarantees your cellulite will vanish.

Steps To Perfect Hair

5 Steps To Perfect Hair

Perfect Hair

 Your hair is your crowning glory. Look after it and it will shine for all the world to see. You don’t always need expensive treatments, or visits to a hair salon to manage your hair professionally. There’s so much you can do yourself.

1. For shiny, healthy hair think first of your body’s intake. Your hair is really just a reflection of what you are inside. A good balanced, nutritious and healthy diet will do more to make your hair shine than any shampoo or conditioner. And drink eight to ten glasses of water a day too; hair is 25% water, so don’t let yours go thirsty!
2. Dry your hair after washing in the ambient temperature of your room after using an absorbent towel to soak up the excess moisture, but don’t rub hard. If possible, don’t use blow-drying, flat irons, curling irons or hot rollers. Artificial heating will leave your hair brittle and damaged in time. Be natural whenever you can.
3. Prevent unnecessary hair damage by using the right kind of hairbrush. Only comb wet hair with a wide-tooth comb, combing from end to root, but avoiding touching the root. Detangling wet hair with a hard steel comb can create a lot of damage, so don’t!
4. Remove trichoptlosis, or split ends, like this: take small sections of your hair and carefully twist them in a gentle downward motion. The split ends will stick out. Using sharp scissors, carefully cut into the twisted section, but not right through, to remove the damaged cuticles and leave a natural layered look. Cut roughly the same amount from each twist to balance the effect.
5. Hair loss can be slowed, or even reversed by applying a few simple tips, though they probably won’t cure an underlying condition. Biotin can help to regenerate hair follicles: blend bananas with honey, yoghurt and low-fat milk, and drink it daily. Supplements such as Vitamin B6, zinc and saw palmetto will help too, but eliminating stress and getting plenty of sleep may work just as well.

We are all obsessed with our hair, whether we are 9 or 90, male or female. Look after yourself first and foremost and your hair will reflect that care and attention. The Biblical Samson’s strength lay in his fine flowing hair. Your hair reflects your strength too.

5 Simple Tips To Fix Makeup Mistakes

5 Simple Tips To Fix Makeup Mistakes

Have you ever been putting on your makeup and when everything is going well, you suddenly make a mistake that ruins all of your effort? Have you had to take off your makeup some time because, without meaning to, you’ve ruined your makeup? Surely you have; it happens to all of us.

In this article, you will find five of the most common mistakes and the best tips to quickly fix them without having to take off all of your makeup.

We hope you’ll like them and that they’ll help you easily improve your personal image

“I’VE PUT ON TOO MUCH FOUNDATION”

Foundation

This is a very common mistake that we all make when we put on makeup. If you are totally made up, to take off any excess foundation, do the following.

• Lightly moisten a clean sponge with water (the sponge should be almost dry and without any makeup residue) and sponge all of your face with downward movements.

TIP: It’s very important, most of all, to avoid excess foundation and concealer around the eyes. To eliminate any excess in this area, perform the same step and afterwards use your fingertips to softly blur the product in that area.

“MY EYESHADOW LOOKS TOO DARK”

Eyeshadow

If you’ve put on too much eyeshadow, or it looks too dark, follow these steps to quickly fix the problem:

• If it happened on your upper eyelid, blur the eyeshadow toward the edges with a clean brush to reduce the color. If it still looks very dark, apply a little bit of matte cream eyeshadow with a brush (if you don’t have cream eyeshadow, you can use translucent powder) and blur the eyeshadow.

• If it happened on the lower part of your eye, use a fine, clean brush to blur, or pat it softly with a Q-tip.

• If as you were blurring, you’ve left the contour of the eyelid and the shadow looks very dark, blur it with a clean sponge and afterwards apply a little bit of foundation, patting lightly to fix the foundation.

“I’VE PUT ON TOO MUCH BLUSH”

Blush

If you applied too much blush, try the following tip:

• Stroke your cheek with a thick, loose powder bush—the brush should be completely clean. If you still have too much blush on, apply translucent or clear powder with the same brush, just over the blush. That way the two powders should mix, clarifying the original color.

“I’VE PUT TOO MUCH MAKEUP ON MY EYEBROWS”

makeup

When we put too much makeup on our eyebrows, we look harsh and we can’t even recognize ourselves. Follow the following tip to quickly solve this:

• Simply brush the eyebrow with a clean Q-tip, going against the grain of your eyebrow. You will see how quickly the color you initially applied disappears.

“I’VE SMEARED MASCARA ON MY EYELID”

Maskara

That’s all right. Just follow these next steps and you’ll see how you can quickly fix the problem:

• Continue applying makeup and when you have finished, allowing enough time for the mascara to dry, apply a Q-tip right over the smudge. You’ll see how it quickly disappears and you don’t need to remove the makeup from your whole eye.

TIP: A good trick to avoid smudging yourself is applying makeup first to your inferior eyelashes and then to the superior.

Medication Remedies to Treat Cystic Acne

5 Recommended Medication Remedies to Treat Cystic Acne

Treat Cystic Acne

It is very hard to find an effective cure to treat cystic acne. Cystic acne is an advanced form of acne, hence early treatment of your skin condition is a must. The pimples in this case will give you so much pain as the swelling is bacteria-laden mixed with dead skin cells and white blood cells. Cystic acne affects not only the superficial skin but attacks the tissues within. This could lead to permanent damage to your skin in the form of scars. Acne is bad enough but carrying the scars that go with can really hurt your confidence in yourself.

There are numerous suggested cures to treat cystic acne although you ought not to wait for cysts to show before becoming concerned with the pimples on your face. You need to identify the level of your acne condition so that the appropriate remedy could be resorted. There are three identified stages of acne with the corresponding names for each form. Acne during the initial stage appears in the form of blackheads and whiteheads. It then graduates to what you refer to a pimples or zits. The final stage with the severest form is the cysts or nodules. This is the reason why you need to find a way to treat cystic acne.

1. According to some health experts, one highly advised medication on treating cystic acne is via oral antibiotics. Antibiotics attack the bacteria that are present in the cysts to reduce the inflammation within. You should purchase medicines such as doxycycline or tetracycline capsules or pills, among others.

2. Female contraceptives taken orally are likewise claimed to be helpful on treating cystic acne. The production of a high level of sebum triggers acne thus this over release of sebaceous fluids needs to be controlled by the contraceptives. The downside is that this treatment may be taken only when approved and under the supervision of your doctor. 

3. A third option would be corticosteroid injections. The cysts are injected with steroids that are targeted to diminish the swelling after a few days. A skilled medical practitioner should be the one to perform this method as this is a delicate procedure. One of the benefits of this particular process to treat cystic acne is preventing the scarring as the cysts or nodules should dry up and disappear naturally.

4. The last 2 recommended remedies involve particular drugs – Accutane and Isotretinoin. The former is a drug to be taken orally for a period of at least 4 to 5 months on a daily basis. It is said to be quite efficient in preventing the incidence of scarring on your skin. However, it ha numerous side effects, which you should try to understand before buying this medicine.

5. The latter is actually a Vitamin A pill that addresses the main causes of acne like the development of clogged pores, production of excess oils, swelling of the skin and the presence of bacteria. Isotretinoin likewise has side effects especially of you are a pregnant.

The 5 discussed solutions can provide you with a cure to treat cystic acne.

Reasons To Keep Your Beauty Salon Reservation

5 Reasons To Keep Your Beauty Salon Reservation

 Beauty Salon Reservation

Life is hectic; it’s true. There are so many things that demand your time and attention. Between work, kids, family and household chores, there is precious little time left over for you. So, it is completely understandable why things like salon reservations get pushed to the end of your priority list. But is it at the end of the “to do” list where your next hair trim belongs?

The answer to that question is, of course, no. There are many reasons why you should keep your salon reservation. Aside from taking a little bit of time and relaxation for yourself, which I know is not going to motivate you since all of your energy goes toward enriching the lives of others and not your own, there are many practical reasons why you should not call and cancel your next reservation. 

Here are 5 Reasons to keep your beauty salon reservation:

1. Keeping up with hair maintenance saves you time.

You know how it is, your hair is doing just fine until that fateful morning on which you realize that your hair is way past due for a trim. It just won’t do anything. So, after hours of trying to coerce your hair into the style that it held beautifully just yesterday you resign yourself to the fact that nothing except a haircut will fix your bad hair day. But we all know that a spur-of-the-moment haircut is hard to come by. That means that you will spend the next week or so wasting time trying to style your overgrown locks while waiting for your reservation. Only if you would have kept your original reservation. You see, getting a regular trim, even if you think you can squeeze by another week or two, prevents this mess from happening in the first place. A cut that is the perfect length and shape will be a breeze to style in the mornings, and that will save you time.

2. Keeping your reservation saves you money.

If your stylist has regular opportunities to keep your hair in tip top shape, he or she will have to do less in the long run to keep you looking beautiful. If you continually let your style grow out or let your color fade, your stylist will have to do more work to bring your wayward tresses back in line again. More work equals more time, and we all know that time equals money.

3. There is never a better time than today to get your hair done.

Sure, we all think that we’ll have more time next week, that our work load will be less than it is today. But does that ever really happen? Let’s face it; next week will be just as busy as this week. And when you’re busy, a little bit of R & R will give you the energy that you need to keep going.

4. Another reservation is weeks away.

Why do you go to your stylist? It’s because he or she is a fantastic stylist and knows your hair inside and out. Well, if your stylist is this great with you, I’m sure there are other clients dying for your stylist’s services. If you miss this reservation, it could be weeks before you get another one.

5. Keep your reservation out of respect.

When you make a reservation, your stylist carves out time from a hectic day to cater to you. If you don’t show or cancel at the last minute, your stylist will end up sitting around making no money when he or she could have filled that time slot with another guest. Canceling reservations repeatedly may cause you to be placed on a pay in advance or last minute reservation list. Or even in some cases you can get fired for missing too many reservations. 

Granted, sometimes things happen that make canceling an appointment a necessity. When this is the case, be sure to give a minimum 24 business hours and reschedule as soon as you can. Not only will your stylist thank you, but your hair will as well.

Myths About Rhinoplasty

5 Myths About Rhinoplasty

Rhinoplasty Ebook

With rhinoplasy being the second most popular plastic surgery procedure performed in 2004 (according to the American Society of Plastic Surgeons), nose surgery is moving from the realm of the rich and famous into the homes of regular people like you and me. Now that this procedure is more accessible than ever, it’s only natural that you will be exposed to a lot of information about it – some true, some doubtful, some downright false. In this article, we’ll try to address some of the most popular misconceptions surrounding rhinoplasty.

Every plastic surgeon can do a rhinoplasty surgery

Technically, yes. Most plastic surgeons will have rhinoplasty on their list of performed procedures.  However, that doesn’t mean that every plastic surgeon can achieve good rhinoplasty results. Rhinoplasty is a challenging procedure, both from a medical and an artistic point of view. A plastic surgeon must have a thorough understanding of the internal anatomy of the nose and the workings of the respiratory system, so that the reshaped nose is not only aesthetically pleasing, but also fully functional. Since the nose is such a major factor in our face’s overall appearance, the plastic surgeon also needs to have a strong sense of artistry, to create a nose that fits beautifully with the rest of the patient’s face.

Rhinoplasty is motivated by vanity

Despite the widely-held belief that people get nose surgery solely for cosmetic reasons, it’s not uncommon for this procedure to correct breathing problems (e.g. a septum deviation) in addition to enhancing the appearance of the nose. At the same time, it has been established that in patients who are unhappy with the appearance of their nose, having rhinoplasty may lead to a physical and emotional transformation that will enhance their self-confidence and ultimately their quality of life. From this perspective, the effect of rhinoplasty is comparable more to a therapeutic treatment than a selfish gratification for the patient’s vanity. 

Rhinoplasty is painful

Unlike other plastic surgery procedures like breast implants or tummy tuck, rhinoplasty is not usually painful. Most surgeons perform rhinoplasty under general anesthesia, so you will be fully asleep and will not feel a thing. After the surgery, you will have a small nose cast for 7 to 10 days, during which you will most likely feel congested, as if having a cold. The area around your nose and eyes may be swollen and bruised (especially if your nasal bones have been reshaped); however, the overall discomfort you will experience after the surgery is minimal.

Everyone will notice you had a nose job

If your nose requires a major change – like removing a large bump – people around you might indeed notice the difference in your nose. However, if your nose needs only a refinement of the bridge or tip, chances are the perceived change in your appearance will be less dramatic than you anticipate. After all, nobody is as intimately familiar with your facial features as you are, so making a minor change to them may not be very obvious to the outside world. Also, keep in mind that a good surgeon will avoid providing you with an “operated-looking nose”, and instead will strive to achieve a balance between your reshaped nose and the rest of your facial features, so they naturally complement each other. 

Rhinoplasty will get you the nose of your dreams

While having rhinoplasty can dramatically improve the appearance of your nose, there are certain limitations to what a plastic surgeon can do, based on your given bone and skin structure. At the same time, there is a chance that you won’t be fully satisfied with the results of your surgery. Statistics show that between 10% and 15% of rhinoplasty surgeries require a secondary procedure, to either enhance or correct the results of the first. This is sometimes due to the nose healing and developing in ways that the surgeon cannot predict or control. In other cases, the patients’ dissatisfaction with the final results is due to poor communication with the doctor about the intended outcome of the surgery. However, this occurrence is an exception rather than the rule, since most patients report to be happier with their physical appearance after the surgery than before. 

So what is the key to successfully achieving the nose of your dreams? Going back to point one – it’s carefully researching, selecting and communicating with your surgeon! How long has he or she been performing nose surgeries? What is their surgical accreditation? What does their safety record look like? Take a good luck at images of his or her rhinoplasty patients – does their reshaped nose measure up to your idea of beauty? Can you picture your own nose looking like that? If you do, the next step consists in ensuring that both you and your surgeon have a very clear understanding of what you expect your nose to look like and what is attainable from a medical point of view. Armed with good knowledge and a positive attitude, you’re on your best way to achieving a more attractive and confident YOU!

Hot Hair Style Trends For 2006

5 Hot Hair Style Trends For 2006

Styling curling iron

If 2005 was a time for trendy locks, then 2006 promises to be even trendier. 2005 was the age of the great re-invention, when old styles were rehashed with greater imagination. The basic styles were evidently from the late 60s and the 70s. All could see that the inspiration behind the styles lay firmly at the doors of the good ol' days. But, each new style had that little something- a sizzling zing that gave the old style a completely fresh and stunning look.

Trends in the fashion industry seem to be taking some time in making a global sweep. From the time of its inception, a particular style takes a few years to gain acceptance and a few years still to frizzle out. Accessories are a MUST this year. 'ACCESSORISING RIGHT ' is what 2006 is all about! The 5 hot hairstyles trends that are set to sweep you off your feet in 2006 are as below:

1. The Hollywood makeover

Classic vintage Hollywood - that's what smooth waves of lush hair with deep side partings remind you of. There are some easy ways to get this look. After a shower, pat dry your hair. Toweling will spoil the effect. Follow this with some finger waving. Pin curling will also achieve this effect. Classic vintage accessories like rhinestones and feathers will complete the look. Ostrich feathers are going to be a rage in the coming year.

2. The trendy 80s 

The 70's have worn themselves off with the whole "Hippie/disco" look finally petering out. Now, it is time to rock with the decade of decadence, as the 80s are often called. Straight is out and crimps are in. More movement, short layering styles and tousled, wind-blown look. Pig-tails are a definite "no-no". Keep a sharp eye for brightly colored sweatshirts, tapering blue jeans and spiky stilettos. Junky jewelry is another 80s passion.

3. The Beatles reborn

The mod hairstyle of the 50s and 60s has come back in a big way. This new version is shorter, with more texture in the crown, and blunt bangs that almost touch the eyelashes. An ultrashort hairdo and angular cuts will be a rage in 2006. Colors and highlights give extra depth to the hair, and reflect the more playful and experimental attitude of the times.

4. Asymmetric cuts

Extreme angles and blunt edges give this hairdo a sculptural look. The unexpected blunt edges make this a rather extreme and edgy trend. There is no blending and smooth transition here. An asymmetric cut where one side is longer than the other makes 2006 an exciting time for youngsters who do not mind experimenting. The angle at which the hair is cut can be a gentle slope or even a drastic plummet. People who have very short hair can turn this style to their advantage. Fun patterns carved into the side of the head makes this style a real showstopper.

5. The Mohawk style

Another versatile style that people with short hair can wear beautifully. This style is well suited for both guys and girls, long-haired and short-haired. The classic Mohawk style has a narrow strip of hair down the middle of the scalp. This was also known as the "scalp lock". If the hair is short, use a gel or wax to simply push your hair up in the center of the head. A temporary Mohawk is easily achieved. Just plaster the hair to the sides and push the hair at the center to the top. An authentic Mohawk look will need you to trim the sides and the back of your hair and create an elevated "peak" at the center. This style is a little difficult to achieve and maintain.

Tips on How to Treat Adult Acne

4 Tips on How to Treat Adult Acne

Adult Acne Treatment System

Lots of people are unaware of the fact that adult acne exists and they seem not to know how to treat adult acne. People have this misconception that acne only happens during teenage years and gradually wears off as they age. For most people, this fact may be true but it is important to note that acne does not start during teenage years only. However, it is important to note that there are a significant number of adults that experience such condition.

There are lots of reasons why a person develops adult acne. But, it is important to take note that majority of the people that suffers from this condition are those who also experienced acne problems during their teens. It is also important to remember that the treatment for this is not the same when you were in your teens since your skin is already different from how it used to be. Because of this, here are some tips.

 how to treat adult acne.

1. First, buy a reputable over the counter acne treatment product. OTC products could easily treat mild acne breakouts. Nowadays, there are lots of acne treatments that are available in the market. But, you need to be aware if the product is safe to use or not. Some products were proven ineffective and might have harsh elements that could further damage your skin. If you were afraid to buy random products, it would be best to consult your dermatologist. This will ensure that the product suits your skin type as well. Or, you may ask for recommendations from friends and family members who encountered a similar case of acne like yours. Or, you may do your own research on the product’s way of how to treat adult acne.
2. Second, for serious breakout and if OTC products do not seem to work undergo cosmetic procedures in a reputable derma clinic. Cosmetic procedures such as microdermabrasion and laser resurfacing are some of the common procedures how to treat adult acne. Keep in mind that these procedures should be done using clean materials so it would be best to visit a reputable clinic.
3. Third, never squeeze your acne! A lot of adults have this desire to squeeze or prick their zits on their own which could cause further damage due to scars. Never ever do that because squeezing will only push the infection deep into the skin.
4. Fourth, eat healthy foods. In order to flush away toxins that could cause acne, you need to drink lots of water and eat fruits and vegetables. Keep in mind that well-hydrated skin has better chances to rejuvenate rather than dry skin. Also, try to live a healthy lifestyle by having a well-rested body. Keep in mind that stress is one of the causes of acne as well so it really pays if you get your eight-hours worth of sleep per day.

There are other tips that could help how to treat adult acne but these are some of the basic things that you need to follow. Try one tip after the other and surely, you will be able to find something that will work for you.

Simple Methods to Clear Up Acne Scars

Simple Methods to Clear Up Acne Scars

Simple Methods to clear up acne scars

Acne scars can be a major inconvenience to anybody as it gives the idea of a bad skin complexion and sometimes causes a blow to one’s self confidence. That’s why it is important to understand and know the different ways of treating and clearing up scars left by acne. Here you will understand the different methods of getting rid of acne scars. Hopefully in the end your acne scars will be a thing of the past and you may have more good news to your skin’s health.

Aside from expensive acne scars treatment method which are found to be effective but not in the financial reach of most of the population, it is important to know that there are also some natural and much cheaper remedies in getting rid of acne scars. These are acne scars treatment methods that you can use to treat your acne scars right at the convenience of your home.

Natural acne scar treatment is the best solution method especially for those who possess a sensitive skin because natural treatment doesn’t create side effects or rashes that may further destroy your sensitive skin.

One of the leading methods of clearing acne scars is the use of oatmeal cleanser.

It helps eliminate other skin defect like blackheads and also help in the effective removal of acne scars. The oatmeal method consists of a mixture of rose water and an oatmeal powder; together they will form a paste that you can apply over the areas of your skin affected by the acne scars.

After applying it allow for about fifteen minutes to pass then afterwards rinse it with cold water, this process allows the oatmeal to close all existing skin pores and helps clear up a lot of your existing acne scars. To see the best kind of results you should do this everyday.

Another leading acne scar treatment option is the use of honey.

Considered as one of the best natural remedy for acne scars, honey plays a great role in defeating bacteria that actually causes acnes. After cleaning your skin, you can then apply honey to the affected part of your skin. Wait after ten minutes before rinsing it with clean water.

Others include applying lotions and gels 

That are available at leading pharmacies and are highly recommended by professionals. The most important thing to remember when dealing with acne scars is that you should be patient with one kind of treatment and use it until the remnants of acne scars are completely taken care of.

laser resurfacing

Other well known acne scar treatment is the use of the process called laser resurfacing. It’s a process that involves a laser being applied to the affected skin and with that it will kill the bacteria that forms the acne scars. This can take from a number of minutes until an hour or so and usually takes between 2 to 10 days before the skin to heal completely.

Remember there are now a lot of ways to clear acne scars. Just be patient in looking for a method that can fit your needs.

Thinking About Getting A Tattoo ?

4 Necessary Steps You Should Take When Thinking About Getting A Tattoo!

Obviously there is some concern about getting a tattoo because when you get a tattoo, you risk getting an infection, pain and wonder about the possibilities of infectious diseases. The process needs to be better understood.

1. Can I Get Infectious Diseases From Tattoo Needles?

There has been some concern recently regarding transmittable diseases (particularly Hepatitis-B and AIDS [HIV]) and tattoo shops. Just as in a dentist's office, as long as the area is strictly sanitized, your chances for infection will be greatly reduced.

2. Can I Get Aids From Tattooing?

When needles are passed from IDU to IDU and reused without sterilization, some of that blood remains in the syringe and is passed on to the next user. If infected blood is passed, the recipient can become infected with HIV, which leads to AIDS. 

Tattooing is VERY different from injecting drugs. The needles used in 

tattooing are not hollow. They do, however, travel back and forth 

through a hollow tube that acts as an ink reservoir. The tip of the tube is dipped into the ink, which draws a little into the tube.

3. Can My Tattoo's Get Infected?

Not as long as you take care of your new tat. There is a section in the Ebook that covers healing methods in depth. Some people have trouble healing tattoos with colors they are allergic to. 

4. What Are Some Bad Things For My New Tattoo?

Once it is healed, there is very little that will screw up a tattoo. The one exception is prolonged exposure to sunlight. (the other is scarring, but that is patently obvious). 

Well, unfortunately it is. The newer inks are better at resisting fading 

but whatever you do, if you spend lots of time in bright sunlight your 

tats will fade (over a lifetime, not over a week). Best to try and keep 

them out of bright sunlight. 

No one wants to become a cave dweller just to keep their tats looking good, so just use some common sense. Think of your tat as an investment--slather on that sunblock so it doesn't turn into a dark blob.

Tattoo art has become very popular and people are getting tattoo's for lots of reasons. Taking good steps in choosing the right tattoo, getting it applied properly and with the proper care is probably the most important things to consider when thinking about getting a tattoo. Read all you can about tattoo art safety and when you're ready to get your tattoo, you will feel much better about your decision!

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How to increase HGH (Human Growth Hormone)

3 Ways How to increase HGH (Human Growth Hormone)

Human Growth Hormone Chart

HGH has been touted lately for it’s anti-aging possibilities.  The amount of HGH in our body peaks in our early 20’s and goes down drastically from that point.  Many people are rejuvenating themselves, and swearing by the results, by increasing HGH into their system

There are three delivery systems that add HGH into the system: homeopathic sublingual sprays, pharmaceutical injections, or pills that stimulate the release of HGH from the pituitary gland. With all three choices the goal is the same: to raise the measurable IGF-1 levels in the body in order to gain the youthful benefits. The short discussion below on all three therapies will help you discover which protocol is right for you.

Human Growth Hormone Pills:

When you buy a pill form of HGH you should know right up front that there is no HGH in the product.  Read the ingredients.  There are only stacked amino acids and other assorted stimulants.  Even though the product name might be “HGH Releasor,” or “HGH Precursor,” there is no HGH in the product.  It works by stimulating your Pituitary Gland into producing more HGH.

There’s good news and bad news.  The good news is that it actually works.  The bad news is that it only works for 4-8 weeks.  Then your over-stimulated Pituitary Gland says, “no mas,” and stops being stimulated.  It’s really a terrible tease because just when you start saying to yourself, “hey this is great,” everything shuts down.  Just when you realize what you’ve been missing, you lose it again.  

Additionally, I was scared away from this therapy by reports that taking stacked amino “growth hormone pills” can raise cortisol levels in your body, which is extremely unhealthy. So the choice then came down to putting the actual hormone into my body by way of shots or via oral sprays.

Human Growth Hormone Shots:

Almost all the HGH sites will tell you that the cost for shots ranges between $10,000 and $20,000 per year. It doesn’t. You can easily find it available for around $3,000 per year and even lower if you go through Mexican pharmaceuticals. Needles today are very safe and generally painless. 

But sticking myself twice a day, twenty days per month, didn’t seem like a routine a healthy person should be doing, no matter how quick and easy it is. Call me squeamish if you like, I don’t care. This might suit some people, and if it does, you can consider going for it. Not me. 

Those taking HGH injections should be aware that a few problems have been reported with “high” or “over” dosages, so anyone using this protocol would be wise to be clinically monitored on a regular basis by a physician.

Human Growth Hormone Oral Spray:

So the HGH spray option was the one I chose, especially considering the fact that I didn’t know if the product would deliver what retailers were claiming. It seemed to be the most benign, risk free, gentle, therapy that produced excellent results, and was reasonably priced between $500 and $1250 per year. 

The amounts of herbal and nutritional contents listed on a product label can be most misleading. What’s important is not the nutritional content listed on the label, but rather how much of that nutrient is actually absorbed into the cells of the body.  Sprays provide excellent absorption when micro-sized beads or droplets of a nutrient are taken into the body through the tissue lining of the mouth or nose. Blood capillaries are extremely close to the surface in these areas and readily absorb HGH into the bloodstream. The flow of absorbed nutrients from this area of the mouth is to the Carotid Artery, then to the brain, and then on to the heart within 22 to 30 seconds. Within minutes, it is totally dispersed throughout the body.

As far as which spray is the best, it’s my belief that if and when independent clinical trials are made of all the spray products they will all basically be close in effectiveness. They all contain the same amounts of Somatrophin (Human Growth Hormone). Some add a little bit of female this, some add a little bit of male that. I chose the one I thought was most homeopathically prepared because I knew more care would have been taken in its manufacturing and it would probably be more gentle on my system.

Learn as much as you can about Human Growth Hormone and make your own decision about which way you want to go. No matter what age you begin taking HGH you will enjoy the results.